Who says only boys can hit the gym to pump iron? Yamuna Chinnadurai, Chitra of Yaaradi Nee Mohini, believes in doing regular workouts not only to maintain her frame but also to keep fit and healthy. Paying a visit to the gym regularly keeps the muscles toned and makes the bones stronger. Workout sessions help you build a stronger body and a powerful immune system. And hence not only men, even women must spare some time to do regular exercise and weight training.
Readers can take inspiration from Yamuna, who believes in sweating it out in the gym. This post of hers will motivate everyone to take up gym sessions seriously. One can feel and experience the tangible effects of regular gym visits by seeing their body grow stronger day by day.
Check out the Instagram post below:
In the video we can see Yamuna lifting dumbbells to build stronger biceps. Do note that it is not an easy thing to do. Nonetheless, if you have strong conviction, faith in your abilities, will power and above all, a terrific trainer, you can do very well for yourself in the gym.
For the unversed, Yamuna plays Chitra in the aforementioned supernatural thriller, a daily soap on ZEE Tamil. The show co-stars Shreekumar (as Mutharasan), Chaitra Reddy (as Swetha), Nakshatra (as Vennila) and Murali Krish (as Annamalai). Chitra, who is married to Mutharasan dies an untimely death. She turns into a spirit to protect her husband and her child from people who do evil. She showers blessings on Vennila and hopes to see her as her husband’s wife. She knows that only Vennila can look after her daughter with love and care. To know if Chitra’s blessings will materialize, follow Yaaradi Nee Mohini, and for more entertainment, check out Poove Poochoodava, an unusual love story of a married couple, on ZEE5.